Dairy & Eggs · Nutrition facts

Yaourt À La Grecque Aux Mûres

189 kcal per 100 g, with 3.6 g protein, 21 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Yaourt À La Grecque Aux MûresNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
3.6 g
Protein
8% of calories
21 g
Carbs
45% of calories
9.8 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar20g
Saturated fat6.5g32% DV
Sodium43mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350034018173 · Data last verified:

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Barcode

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3350034018173

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Common questions

How many calories are in Yaourt À La Grecque Aux Mûres?

Yaourt À La Grecque Aux Mûres by Monoprix has 189 kcal per 100 g. One serving (150 g) is about 284 kcal.

How much protein is in Yaourt À La Grecque Aux Mûres?

Yaourt À La Grecque Aux Mûres contains 3.6 g of protein per 100 g — about 5.4 g per 150 g serving.

Is Yaourt À La Grecque Aux Mûres high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Yaourt À La Grecque Aux Mûres high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Yaourt À La Grecque Aux Mûres low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt À La Grecque Aux Mûres have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (6.5 g). Overall that places it in band C.

How much Yaourt À La Grecque Aux Mûres is 100 calories?

About 53 g of Yaourt À La Grecque Aux Mûres equals 100 kcal.

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