Beverages · Nutrition facts

Yakult

62 kcal per 100 g, with 1.2 g protein, 15 g carbs and 0 g fat. Full micronutrients and serving info below.

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YakultNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
1.2 g
Protein
7% of calories
15 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.5g
Saturated fat0g0% DV
Trans fat0g
Sodium18.8mg1% DV
Calcium45mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501025511005 · Data last verified:

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7501025511005

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Common questions

How many calories are in Yakult?

Yakult by Yakult has 62 kcal per 100 g.

How much protein is in Yakult?

Yakult contains 1.2 g of protein per 100 g.

Is Yakult high in carbs?

Yes — carbohydrates provide 93% of its calories (15 g per 100 g, of which 12.5 g is sugar).

Is Yakult low in sodium?

Yes — just 18.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yakult have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g). Overall that places it in band B.

How much Yakult is 100 calories?

About 161 g of Yakult equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yakult high in sugar or fat?

Per 100 g it has 12.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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