Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334026868 · Data last verified:
Compare Wholegrain Sultana Bran with another foodLog Wholegrain Sultana Bran in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Wholegrain Sultana Bran?
Wholegrain Sultana Bran by Sainsbury's has 348 kcal per 100 g. One serving (30 g) is about 104 kcal.
How much protein is in Wholegrain Sultana Bran?
Wholegrain Sultana Bran contains 9.2 g of protein per 100 g — about 2.8 g per 30 g serving.
Is Wholegrain Sultana Bran high in carbs?
Yes — carbohydrates provide 83% of its calories (66.6 g per 100 g, of which 26 g is sugar). It also delivers 12.7 g of fiber.
Is Wholegrain Sultana Bran high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Wholegrain Sultana Bran a good source of fiber?
It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Wholegrain Sultana Bran have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g); points in favor come from fiber (12.7 g), protein (9.2 g). Overall that places it in band B.
How much Wholegrain Sultana Bran is 100 calories?
About 29 g of Wholegrain Sultana Bran equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wholegrain Sultana Bran a good source of iron?
It is a good source: 7.1 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API