Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367444395 · Data last verified:
Compare Weizen Ganzes Korn with another foodLog Weizen Ganzes Korn in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Weizen Ganzes Korn?
Weizen Ganzes Korn by Bio kaufland has 326 kcal per 100 g.
How much protein is in Weizen Ganzes Korn?
Weizen Ganzes Korn contains 11 g of protein per 100 g.
Is Weizen Ganzes Korn a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Weizen Ganzes Korn high in carbs?
Yes — carbohydrates provide 80% of its calories (60 g per 100 g, of which 0.7 g is sugar). It also delivers 13 g of fiber.
Is Weizen Ganzes Korn low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Weizen Ganzes Korn low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Weizen Ganzes Korn a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Weizen Ganzes Korn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g), protein (11 g). Overall that places it in band A.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API