Végétal Croq'panés Blé

Végétal Croq'panés Blé by Carrefour, Carrefour Sensation has 239 kcal per 100 g.

Végétal Croq'panés Blé contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (13 g). Overall that places it in band A.

About 42 g of Végétal Croq'panés Blé equals 100 kcal.

Per 100 g it has 1.2 g sugar and 11 g fat (1 g saturated). Fat provides 42% of its calories, so portion size matters most here.