Turrón Coco

Turrón Coco by Carrefour has 517 kcal per 100 g. One serving (25 g) is about 129 kcal.

Turrón Coco contains 3.1 g of protein per 100 g — about 0.8 g per 25 g serving.

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (43 g), saturated fat (26 g); points in favor come from fiber (7.4 g). Overall that places it in band E.

About 19 g of Turrón Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.