Snacks · Nutrition facts

Traditional Rum Flavour Raisin& Dark Chocolate Nougat

431 kcal per 100 g, with 3.9 g protein, 79 g carbs and 11 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Traditional Rum Flavour Raisin& Dark Chocolate NougatNutri-Score DCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
3.9 g
Protein
4% of calories
79 g
Carbs
73% of calories
11 g
Fat
23% of calories
Macro split
Protein 4%Carbs 73%Fat 23%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar64g
Saturated fat1.6g8% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459683332 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4061459683332

Dietly — AI Calorie Counter

Log Traditional Rum Flavour Raisin& Dark Chocolate Nougat in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Traditional Rum Flavour Raisin& Dark Chocolate Nougat?

Traditional Rum Flavour Raisin& Dark Chocolate Nougat by Specially Selected has 431 kcal per 100 g.

How much protein is in Traditional Rum Flavour Raisin& Dark Chocolate Nougat?

Traditional Rum Flavour Raisin& Dark Chocolate Nougat contains 3.9 g of protein per 100 g.

Is Traditional Rum Flavour Raisin& Dark Chocolate Nougat high in carbs?

Yes — carbohydrates provide 73% of its calories (79 g per 100 g, of which 64 g is sugar). It also delivers 2.4 g of fiber.

Is Traditional Rum Flavour Raisin& Dark Chocolate Nougat high in sugar?

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Traditional Rum Flavour Raisin& Dark Chocolate Nougat low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Traditional Rum Flavour Raisin& Dark Chocolate Nougat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (64 g). Overall that places it in band D.

How much Traditional Rum Flavour Raisin& Dark Chocolate Nougat is 100 calories?

About 23 g of Traditional Rum Flavour Raisin& Dark Chocolate Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Traditional Rum Flavour Raisin& Dark Chocolate Nougat high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API