Snacks · Nutrition facts

Touron Tendre Aux Amandes

525 kcal per 100 g, with 13 g protein, 49 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Touron Tendre Aux AmandesNutri-Score CCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
13 g
Protein
10% of calories
49 g
Carbs
38% of calories
30 g
Fat
52% of calories
Macro split
Protein 10%Carbs 38%Fat 52%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar44g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium345.1mg7% DV
Calcium120.4mg9% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413725002051 · Data last verified:

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8413725002051

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Common questions

How many calories are in Touron Tendre Aux Amandes?

Touron Tendre Aux Amandes by San Andrés has 525 kcal per 100 g.

How much protein is in Touron Tendre Aux Amandes?

Touron Tendre Aux Amandes contains 13 g of protein per 100 g.

Is Touron Tendre Aux Amandes a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Touron Tendre Aux Amandes high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Touron Tendre Aux Amandes low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Touron Tendre Aux Amandes a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Touron Tendre Aux Amandes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (44 g); points in favor come from fiber (5 g), protein (13 g). Overall that places it in band C.

How much Touron Tendre Aux Amandes is 100 calories?

About 19 g of Touron Tendre Aux Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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