Toast Style Processed Cheese Slices

Toast Style Processed Cheese Slices by Milbona has 235 kcal per 100 g. One serving (19 g) is about 44 kcal.

Toast Style Processed Cheese Slices contains 14.6 g of protein per 100 g — about 2.7 g per 19 g serving.

Yes — 14.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 1101 mg of sodium per 100 g, about 48% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.6 g), sodium (1101 mg); points in favor come from protein (14.6 g). Overall that places it in band D.

About 43 g of Toast Style Processed Cheese Slices equals 100 kcal.

Per 100 g it has 5.2 g sugar and 15.9 g fat (10.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.