Fish & Seafood · Nutrition facts

Thon Entier Au Naturel

103 kcal per 100 g, with 23.5 g protein, 0 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carbPotassium
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Thon Entier Au NaturelNutri-Score BCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
23.5 g
Protein
91% of calories
0 g
Carbs
0% of calories
1 g
Fat
9% of calories
Macro split
Protein 91%Carbs 0%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol35mg12% DV
Sodium508mg22% DV
Potassium304.9mg6% DV
Calcium24.2mg2% DV
Iron1mg6% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400601001829 · Data last verified:

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5400601001829

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Common questions

How many calories are in Thon Entier Au Naturel?

Thon Entier Au Naturel by Delhaize has 103 kcal per 100 g. One serving (50 g) is about 52 kcal.

How much protein is in Thon Entier Au Naturel?

Thon Entier Au Naturel contains 23.5 g of protein per 100 g — about 11.8 g per 50 g serving.

Is Thon Entier Au Naturel a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Thon Entier Au Naturel keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Entier Au Naturel high in sodium?

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Why does Thon Entier Au Naturel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508 mg); points in favor come from protein (23.5 g). Overall that places it in band B.

How much Thon Entier Au Naturel is 100 calories?

About 97 g of Thon Entier Au Naturel equals 100 kcal.

Is Thon Entier Au Naturel high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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