Other · Nutrition facts

Tartines Craquantes Au Blé Complet Sans Huile De Palme - 250g

369 kcal per 100 g, with 11 g protein, 65 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiber
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Tartines Craquantes Au Blé Complet Sans Huile De Palme - 250gNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
65 g
Carbs
76% of calories
4.3 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar2.8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium256.1mg5% DV
Calcium25.1mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229386570 · Data last verified:

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3256229386570

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Common questions

How many calories are in Tartines Craquantes Au Blé Complet Sans Huile De Palme - 250g?

Tartines Craquantes Au Blé Complet Sans Huile De Palme - 250g by U has 369 kcal per 100 g. One serving (30 g) is about 111 kcal.

How much protein is in Tartines Craquantes Au Blé Complet Sans Huile De Palme - 250g?

Tartines Craquantes Au Blé Complet Sans Huile De Palme - 250g contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Is Tartines Craquantes Au Blé Complet Sans Huile De Palme - 250g a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Tartines Craquantes Au Blé Complet Sans Huile De Palme - 250g high in carbs?

Yes — carbohydrates provide 76% of its calories (65 g per 100 g, of which 2.8 g is sugar). It also delivers 8.5 g of fiber.

Is Tartines Craquantes Au Blé Complet Sans Huile De Palme - 250g a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Tartines Craquantes Au Blé Complet Sans Huile De Palme - 250g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sodium (400 mg); points in favor come from fiber (8.5 g), protein (11 g). Overall that places it in band A.

How much Tartines Craquantes Au Blé Complet Sans Huile De Palme - 250g is 100 calories?

About 27 g of Tartines Craquantes Au Blé Complet Sans Huile De Palme - 250g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tartines Craquantes Au Blé Complet Sans Huile De Palme - 250g high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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