Other · Nutrition facts

Tart Cherries

130 kcal per 100 g, with 1 g protein, 31 g carbs and 0 g fat. Full micronutrients and serving info below.

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Tart CherriesNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
1 g
Protein
3% of calories
31 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar25g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0889896931052 · Data last verified:

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Barcode

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0889896931052

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Common questions

How many calories are in Tart Cherries?

Tart Cherries has 130 kcal per 100 g.

How much protein is in Tart Cherries?

Tart Cherries contains 1 g of protein per 100 g.

Is Tart Cherries high in carbs?

Yes — carbohydrates provide 97% of its calories (31 g per 100 g, of which 25 g is sugar). It also delivers 1 g of fiber.

Is Tart Cherries high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Tart Cherries low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tart Cherries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g). Overall that places it in band C.

How much Tart Cherries is 100 calories?

About 77 g of Tart Cherries equals 100 kcal.

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