Meat · Nutrition facts

Sweet Potato & Edamame Burguer

164 kcal per 100 g, with 6.4 g protein, 10.6 g carbs and 9.1 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Sweet Potato & Edamame BurguerNutri-Score ACompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
6.4 g
Protein
17% of calories
10.6 g
Carbs
28% of calories
9.1 g
Fat
55% of calories
Macro split
Protein 17%Carbs 28%Fat 55%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.4g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium452.4mg10% DV
Calcium50.5mg4% DV
Iron2.7mg15% DV
Vitamin C14.5mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251736936 · Data last verified:

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5010251736936

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Common questions

How many calories are in Sweet Potato & Edamame Burguer?

Sweet Potato & Edamame Burguer by Morrisons has 164 kcal per 100 g.

How much protein is in Sweet Potato & Edamame Burguer?

Sweet Potato & Edamame Burguer contains 6.4 g of protein per 100 g.

Is Sweet Potato & Edamame Burguer a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Sweet Potato & Edamame Burguer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Sweet Potato & Edamame Burguer is 100 calories?

About 61 g of Sweet Potato & Edamame Burguer equals 100 kcal.

Is Sweet Potato & Edamame Burguer a good source of potassium?

It is a moderate source: 452.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sweet Potato & Edamame Burguer a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Sweet Potato & Edamame Burguer a good source of vitamin C?

It is a moderate source: 14.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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