Snacks · Nutrition facts

Submarinos Marinela

356 kcal per 100 g, with 5.7 g protein, 54.3 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 35 g
Calorie dense
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Submarinos MarinelaNutri-Score DCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
5.7 g
Protein
6% of calories
54.3 g
Carbs
61% of calories
12.9 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar25.7g
Saturated fat4.3g22% DV
Sodium435.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501000153282 · Data last verified:

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Barcode

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7501000153282

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Common questions

How many calories are in Submarinos Marinela?

Submarinos Marinela by Marinela,Bimbo has 356 kcal per 100 g. One serving (35 g) is about 125 kcal.

How much protein is in Submarinos Marinela?

Submarinos Marinela contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Is Submarinos Marinela high in sugar?

Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

Why does Submarinos Marinela have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (25.7 g), saturated fat (4.3 g), sodium (435.4 mg). Overall that places it in band D.

How much Submarinos Marinela is 100 calories?

About 28 g of Submarinos Marinela equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Submarinos Marinela high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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