Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210056456 · Data last verified:
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Common questions
How many calories are in Spar Pur Jus?
Spar Pur Jus by Spar has 48 kcal per 100 g.
How much protein is in Spar Pur Jus?
Spar Pur Jus contains 0.6 g of protein per 100 g.
Is Spar Pur Jus low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Spar Pur Jus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Spar Pur Jus is 100 calories?
About 208 g of Spar Pur Jus equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spar Pur Jus high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Spar Pur Jus a good source of vitamin C?
It is a good source: 37 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
Is Spar Pur Jus high in sugar or fat?
Per 100 g it has 9.8 g sugar and 0.5 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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