Other · Nutrition facts

Sour Mix Up

by Stewart’s

300 kcal per 100 g, with 3.3 g protein, 76.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 9 pieces (30 g)
Iron rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Sour Mix UpNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
3.3 g
Protein
4% of calories
76.7 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar50g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium50mg2% DV
Potassium0mg0% DV
Calcium66.7mg5% DV
Iron66.7mg371% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0082086517665 · Data last verified:

Compare Sour Mix Up with another food

Barcode

scan it with any barcode app

0082086517665

Dietly — AI Calorie Counter

Log Sour Mix Up in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Sour Mix Up?

Sour Mix Up by Stewart’s has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Sour Mix Up?

Sour Mix Up contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Sour Mix Up high in carbs?

Yes — carbohydrates provide 96% of its calories (76.7 g per 100 g, of which 50 g is sugar).

Is Sour Mix Up high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Sour Mix Up low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sour Mix Up have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g). Overall that places it in band D.

How much Sour Mix Up is 100 calories?

About 33 g of Sour Mix Up equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sour Mix Up a good source of iron?

It is a good source: 66.7 mg per 100 g, about 371% of the daily value. A 200 g portion covers roughly 742%.

More Other foods

Explore all →
CRaisins SultanaRaisins Sultana300 kcal · 2.5g proteinCRaisin Thompson BioRaisin Thompson Bio302 kcal · 2.5g proteinCRaw & Unfiltered HoneyRaw & Unfiltered HoneyGood & Gather286 kcal · 0g proteinDRaw & Unfiltered North American HoneyRaw & Unfiltered North American HoneyGood & Gather286 kcal · 0g proteinDClover HoneyClover HoneyGood & Gather286 kcal · 0g proteinDClover HoneyClover HoneyGood & Gather286 kcal · 0g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API