Other · Nutrition facts

Songino

19 kcal per 100 g, with 2.3 g protein, 0.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassium
Track it in the free Dietly app
SonginoNutri-Score ACompare
Amount

Showing values for 100 g

19 kcal
Calories
1% of a 2000 kcal day
2.3 g
Protein
57% of calories
0.6 g
Carbs
15% of calories
0.5 g
Fat
28% of calories
Macro split
Protein 57%Carbs 15%Fat 28%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium330mg7% DV
Calcium41mg3% DV
Iron0.4mg2% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680578929 · Data last verified:

Compare Songino with another food

Barcode

scan it with any barcode app

3083680578929

Dietly — AI Calorie Counter

Log Songino in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Songino?

Songino by bonduelle has 19 kcal per 100 g.

How much protein is in Songino?

Songino contains 2.3 g of protein per 100 g.

Why does Songino have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Songino high in calories?

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

Is Songino high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API