Dairy & Eggs · Nutrition facts

Semicurado

by Entrepinares

389 kcal per 100 g, with 22 g protein, 1.1 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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SemicuradoNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
22 g
Protein
23% of calories
1.1 g
Carbs
1% of calories
33 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat22g110% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350148001932 · Data last verified:

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2350148001932

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Common questions

How many calories are in Semicurado?

Semicurado by Entrepinares has 389 kcal per 100 g.

How much protein is in Semicurado?

Semicurado contains 22 g of protein per 100 g.

Is Semicurado a good source of protein?

Yes — 22 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Semicurado keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Semicurado high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Semicurado high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Semicurado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (22 g), sodium (520 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Semicurado is 100 calories?

About 26 g of Semicurado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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