Meat · Nutrition facts

Saucisson Sec Pur Porc Allégé-40% De Matières Grasses*

by Auchan

319 kcal per 100 g, with 33 g protein, 1.6 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30 g (1 portion, soit 7 rondelles)
High proteinLow carb
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Saucisson Sec Pur Porc Allégé-40% De Matières Grasses*Nutri-Score DCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
33 g
Protein
41% of calories
1.6 g
Carbs
2% of calories
20 g
Fat
57% of calories
Macro split
Protein 41%Carbs 2%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.6g
Saturated fat7g35% DV
Sodium1920mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710353590 · Data last verified:

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3596710353590

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Common questions

How many calories are in Saucisson Sec Pur Porc Allégé-40% De Matières Grasses*?

Saucisson Sec Pur Porc Allégé-40% De Matières Grasses* by Auchan has 319 kcal per 100 g. One serving (30 g) is about 96 kcal.

How much protein is in Saucisson Sec Pur Porc Allégé-40% De Matières Grasses*?

Saucisson Sec Pur Porc Allégé-40% De Matières Grasses* contains 33 g of protein per 100 g — about 9.9 g per 30 g serving.

Is Saucisson Sec Pur Porc Allégé-40% De Matières Grasses* a good source of protein?

Yes — 33 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Saucisson Sec Pur Porc Allégé-40% De Matières Grasses* keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisson Sec Pur Porc Allégé-40% De Matières Grasses* high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Saucisson Sec Pur Porc Allégé-40% De Matières Grasses* high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does Saucisson Sec Pur Porc Allégé-40% De Matières Grasses* have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (1920 mg); points in favor come from protein (33 g). Overall that places it in band D.

How much Saucisson Sec Pur Porc Allégé-40% De Matières Grasses* is 100 calories?

About 31 g of Saucisson Sec Pur Porc Allégé-40% De Matières Grasses* equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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