Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365624025066 · Data last verified:
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Common questions
How many calories are in Sardines Au Piment D'espelette Bio?
Sardines Au Piment D'espelette Bio by Les Mouettes d'Arvor has 217 kcal per 100 g.
How much protein is in Sardines Au Piment D'espelette Bio?
Sardines Au Piment D'espelette Bio contains 24 g of protein per 100 g.
Is Sardines Au Piment D'espelette Bio a good source of protein?
Yes — 24 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Sardines Au Piment D'espelette Bio keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines Au Piment D'espelette Bio high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Sardines Au Piment D'espelette Bio high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Sardines Au Piment D'espelette Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (640 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Sardines Au Piment D'espelette Bio is 100 calories?
About 46 g of Sardines Au Piment D'espelette Bio equals 100 kcal.
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