Other · Nutrition facts

Saray

3 kcal per 100 g, with 0 g protein, 8.7 g carbs and 9 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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SarayNutri-Score DCompare
Amount

Showing values for 100 g

3 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
8.7 g
Carbs
30% of calories
9 g
Fat
70% of calories
Macro split
Protein 0%Carbs 30%Fat 70%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar5g
Saturated fat9g45% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412294004216 · Data last verified:

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Barcode

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5412294004216

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Common questions

How many calories are in Saray?

Saray has 3 kcal per 100 g.

How much protein is in Saray?

Saray contains 0 g of protein per 100 g.

Is Saray high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Saray high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Saray a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Saray have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (1200 mg); points in favor come from fiber (8.7 g). Overall that places it in band D.

Is Saray high in calories?

No — only 3 kcal per 100 g; even a 300 g portion stays around 9 kcal.

Is Saray high in sugar or fat?

Per 100 g it has 5 g sugar and 9 g fat (9 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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