Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060784180232 · Data last verified:
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Common questions
How many calories are in Salt & Vinegar Mealworms?
Salt & Vinegar Mealworms by Bugvita has 482 kcal per 100 g. One serving (20 g) is about 96 kcal.
How much protein is in Salt & Vinegar Mealworms?
Salt & Vinegar Mealworms contains 48.3 g of protein per 100 g — about 9.7 g per 20 g serving.
Is Salt & Vinegar Mealworms a good source of protein?
Yes — 48.3 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Salt & Vinegar Mealworms low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Salt & Vinegar Mealworms high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Salt & Vinegar Mealworms high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Is Salt & Vinegar Mealworms a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Salt & Vinegar Mealworms have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), saturated fat (7.9 g), sodium (787 mg); points in favor come from fiber (3.2 g), protein (48.3 g). Overall that places it in band D.
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