Meat · Nutrition facts

Salch C/queso

by Carrefour

236 kcal per 100 g, with 13 g protein, 1 g carbs and 20 g fat. Full micronutrients and serving info below.

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Salch C/quesoNutri-Score DCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
22% of calories
1 g
Carbs
2% of calories
20 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat7g35% DV
Cholesterol87.4mg29% DV
Sodium840mg37% DV
Potassium272.3mg6% DV
Calcium75.4mg6% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876011906 · Data last verified:

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Barcode

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8431876011906

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Common questions

How many calories are in Salch C/queso?

Salch C/queso by Carrefour has 236 kcal per 100 g.

How much protein is in Salch C/queso?

Salch C/queso contains 13 g of protein per 100 g.

Is Salch C/queso a good source of protein?

Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Salch C/queso keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salch C/queso high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Salch C/queso high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Salch C/queso have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (840 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Salch C/queso is 100 calories?

About 42 g of Salch C/queso equals 100 kcal.

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