Other · Nutrition facts

Rustici Capelletti Crudo

by Rana

287 kcal per 100 g, with 13 g protein, 43 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 125g
Good protein
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Rustici Capelletti CrudoNutri-Score CCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
18% of calories
43 g
Carbs
61% of calories
6.5 g
Fat
21% of calories
Macro split
Protein 18%Carbs 61%Fat 21%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4.9g
Saturated fat2.6g13% DV
Cholesterol119.4mg40% DV
Sodium520mg23% DV
Potassium186.4mg4% DV
Calcium36.8mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001665124607 · Data last verified:

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8001665124607

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Common questions

How many calories are in Rustici Capelletti Crudo?

Rustici Capelletti Crudo by Rana has 287 kcal per 100 g. One serving (125 g) is about 359 kcal.

How much protein is in Rustici Capelletti Crudo?

Rustici Capelletti Crudo contains 13 g of protein per 100 g — about 16.2 g per 125 g serving.

Is Rustici Capelletti Crudo a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Rustici Capelletti Crudo high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Rustici Capelletti Crudo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Rustici Capelletti Crudo is 100 calories?

About 35 g of Rustici Capelletti Crudo equals 100 kcal.

Is Rustici Capelletti Crudo a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Rustici Capelletti Crudo high in cholesterol?

It contains 119.4 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.

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