Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400468448 · Data last verified:
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Common questions
How many calories are in Rode Bessen?
Rode Bessen by AH has 29 kcal per 100 g. One serving (125 g) is about 36 kcal.
How much protein is in Rode Bessen?
Rode Bessen contains 1 g of protein per 100 g — about 1.2 g per 125 g serving.
Is Rode Bessen keto-friendly?
With 4.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rode Bessen low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Rode Bessen a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Rode Bessen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Rode Bessen is 100 calories?
About 345 g of Rode Bessen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rode Bessen high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
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