Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661945812164 · Data last verified:
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Common questions
How many calories are in Riz Cantonais?
Riz Cantonais by Mont Asie has 168 kcal per 100 g.
How much protein is in Riz Cantonais?
Riz Cantonais contains 11.2 g of protein per 100 g.
Is Riz Cantonais a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Riz Cantonais low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 24.2 g of carbs come from starch and fiber rather than sugar.
Why does Riz Cantonais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11.2 g). Overall that places it in band B.
How much Riz Cantonais is 100 calories?
About 60 g of Riz Cantonais equals 100 kcal.
Is Riz Cantonais high in sugar or fat?
Per 100 g it has 1.8 g sugar and 5.2 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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