Rice Stick (10 Mm)

Rice Stick (10 Mm) by Cock Brand has 347 kcal per 100 g. One serving (55 g) is about 191 kcal.

Rice Stick (10 Mm) contains 7.1 g of protein per 100 g — about 3.9 g per 55 g serving.

Yes — carbohydrates provide 90% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 0.8 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Yes — just 18.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 29 g of Rice Stick (10 Mm) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 2% of its calories, so portion size matters most here.