Other · Nutrition facts

Repas De Famille

98 kcal per 100 g, with 4 g protein, 15 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 300g
Vitamin C
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Repas De FamilleNutri-Score BCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
16% of calories
15 g
Carbs
61% of calories
2.4 g
Fat
23% of calories
Macro split
Protein 16%Carbs 61%Fat 23%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.5g
Saturated fat1g5% DV
Cholesterol10mg3% DV
Sodium360mg16% DV
Potassium299.2mg6% DV
Calcium85.1mg7% DV
Iron1.4mg8% DV
Vitamin C61.5mg68% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26053813 · Data last verified:

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Common questions

How many calories are in Repas De Famille?

Repas De Famille by Repas de Famille has 98 kcal per 100 g. One serving (300 g) is about 294 kcal.

How much protein is in Repas De Famille?

Repas De Famille contains 4 g of protein per 100 g — about 12 g per 300 g serving.

Is Repas De Famille low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Repas De Famille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Repas De Famille is 100 calories?

About 102 g of Repas De Famille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Repas De Famille a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Repas De Famille a good source of vitamin C?

It is a good source: 61.5 mg per 100 g, about 68% of the daily value. A 200 g portion covers roughly 136%.

Is Repas De Famille high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.4 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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