Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060198646034 · Data last verified:
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Common questions
How many calories are in Regina Sourdough Pizza Ham Mushroom & Mozzarella?
Regina Sourdough Pizza Ham Mushroom & Mozzarella by Crosta & Mollica has 229 kcal per 100 g. One serving (224 g) is about 513 kcal.
How much protein is in Regina Sourdough Pizza Ham Mushroom & Mozzarella?
Regina Sourdough Pizza Ham Mushroom & Mozzarella contains 10 g of protein per 100 g — about 22.4 g per 224 g serving.
Is Regina Sourdough Pizza Ham Mushroom & Mozzarella a good source of protein?
Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Regina Sourdough Pizza Ham Mushroom & Mozzarella low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Is Regina Sourdough Pizza Ham Mushroom & Mozzarella high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Why does Regina Sourdough Pizza Ham Mushroom & Mozzarella have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Regina Sourdough Pizza Ham Mushroom & Mozzarella is 100 calories?
About 44 g of Regina Sourdough Pizza Ham Mushroom & Mozzarella equals 100 kcal.
Is Regina Sourdough Pizza Ham Mushroom & Mozzarella high in sugar or fat?
Per 100 g it has 1.6 g sugar and 7.7 g fat (2.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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