Rapé De Jambon Fumé

Rapé De Jambon Fumé by Herta has 116 kcal per 100 g. One serving (50 g) is about 58 kcal.

Rapé De Jambon Fumé contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Yes — 20 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 86 g of Rapé De Jambon Fumé equals 100 kcal.

Per 100 g it has 2 g sugar and 3 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.