Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807300188 · Data last verified:
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Common questions
How many calories are in Queso Mozzarella Rallado?
Queso Mozzarella Rallado by Consum has 299 kcal per 100 g. One serving (100 g) is about 299 kcal.
How much protein is in Queso Mozzarella Rallado?
Queso Mozzarella Rallado contains 25 g of protein per 100 g — about 25 g per 100 g serving.
Is Queso Mozzarella Rallado a good source of protein?
Yes — 25 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Queso Mozzarella Rallado keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Mozzarella Rallado high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Queso Mozzarella Rallado high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Queso Mozzarella Rallado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (520 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Queso Mozzarella Rallado is 100 calories?
About 33 g of Queso Mozzarella Rallado equals 100 kcal.
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