Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2946853001529 · Data last verified:
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Common questions
How many calories are in Queijo Gruyere?
Queijo Gruyere by Queijos do Mundo has 396 kcal per 100 g.
How much protein is in Queijo Gruyere?
Queijo Gruyere contains 27 g of protein per 100 g.
Is Queijo Gruyere a good source of protein?
Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Queijo Gruyere keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Gruyere high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Why does Queijo Gruyere have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (21 g); points in favor come from protein (27 g). Overall that places it in band D.
How much Queijo Gruyere is 100 calories?
About 25 g of Queijo Gruyere equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queijo Gruyere high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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