Other · Nutrition facts

Protein Bar

381 kcal per 100 g, with 39 g protein, 37 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
39 g
Protein
41% of calories
37 g
Carbs
39% of calories
8.2 g
Fat
20% of calories
Macro split
Protein 41%Carbs 39%Fat 20%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar7.4g
Saturated fat6g30% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02525600 · Data last verified:

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Common questions

How many calories are in Protein Bar?

Protein Bar has 381 kcal per 100 g.

How much protein is in Protein Bar?

Protein Bar contains 39 g of protein per 100 g.

Is Protein Bar a good source of protein?

Yes — 39 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Protein Bar high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (6 g); points in favor come from protein (39 g). Overall that places it in band C.

How much Protein Bar is 100 calories?

About 26 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Bar high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Protein Bar high in sugar or fat?

Per 100 g it has 7.4 g sugar and 8.2 g fat (6 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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