Meat · Nutrition facts

Poulet Basquaise Au Riz Pilaf

by L'Esprit Frais, Par Ici Cuisine

167 kcal per 100 g, with 8.2 g protein, 12 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Good proteinVitamin C
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Poulet Basquaise Au Riz PilafNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
8.2 g
Protein
20% of calories
12 g
Carbs
30% of calories
9.1 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.3g
Saturated fat1.8g9% DV
Cholesterol26.3mg9% DV
Sodium232mg10% DV
Potassium234mg5% DV
Calcium21.5mg2% DV
Iron0.7mg4% DV
Vitamin C23.4mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701138135394 · Data last verified:

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3701138135394

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Common questions

How many calories are in Poulet Basquaise Au Riz Pilaf?

Poulet Basquaise Au Riz Pilaf by L'Esprit Frais, Par Ici Cuisine has 167 kcal per 100 g.

How much protein is in Poulet Basquaise Au Riz Pilaf?

Poulet Basquaise Au Riz Pilaf contains 8.2 g of protein per 100 g.

Why does Poulet Basquaise Au Riz Pilaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Poulet Basquaise Au Riz Pilaf is 100 calories?

About 60 g of Poulet Basquaise Au Riz Pilaf equals 100 kcal.

Is Poulet Basquaise Au Riz Pilaf a good source of vitamin C?

It is a good source: 23.4 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Poulet Basquaise Au Riz Pilaf high in sugar or fat?

Per 100 g it has 2.3 g sugar and 9.1 g fat (1.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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