Poêlée Façon Tajine

Poêlée Façon Tajine by Marque Repère, Notre Jardin has 78 kcal per 100 g. One serving (187 g) is about 146 kcal.

Poêlée Façon Tajine contains 1.7 g of protein per 100 g — about 3.2 g per 187 g serving.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 128 g of Poêlée Façon Tajine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 10.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 7.8 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.