Pesto Basilico E Rucula

Pesto Basilico E Rucula by Barilla has 444 kcal per 100 g. One serving (28 g) is about 122 kcal.

Pesto Basilico E Rucula contains 4.5 g of protein per 100 g — about 1.2 g per 28 g serving.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (5 g), sodium (1200 mg). Overall that places it in band D.

About 23 g of Pesto Basilico E Rucula equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Per 100 g it has 4.9 g sugar and 44 g fat (5 g saturated). Fat provides 90% of its calories, so portion size matters most here.