Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047008010316 · Data last verified:
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Common questions
How many calories are in Perlitas De Chocolate?
Perlitas De Chocolate by Dr. Oetker has 504 kcal per 100 g.
How much protein is in Perlitas De Chocolate?
Perlitas De Chocolate contains 4 g of protein per 100 g.
Is Perlitas De Chocolate high in sugar?
Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Perlitas De Chocolate high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Perlitas De Chocolate low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Perlitas De Chocolate have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (57 g), saturated fat (16 g). Overall that places it in band E.
How much Perlitas De Chocolate is 100 calories?
About 20 g of Perlitas De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Perlitas De Chocolate high in calories?
Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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