Snacks · Nutrition facts

Perles De Coco

181 kcal per 100 g, with 6 g protein, 24.4 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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Perles De CocoNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
6 g
Protein
13% of calories
24.4 g
Carbs
55% of calories
6.3 g
Fat
32% of calories
Macro split
Protein 13%Carbs 55%Fat 32%

Nutrition facts

per 100 g
Sugar3.8g
Saturated fat1.7g8% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3685796687313 · Data last verified:

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3685796687313

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Common questions

How many calories are in Perles De Coco?

Perles De Coco has 181 kcal per 100 g.

How much protein is in Perles De Coco?

Perles De Coco contains 6 g of protein per 100 g.

Is Perles De Coco high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Perles De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Perles De Coco is 100 calories?

About 55 g of Perles De Coco equals 100 kcal.

Is Perles De Coco high in sugar or fat?

Per 100 g it has 3.8 g sugar and 6.3 g fat (1.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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