Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410087414874 · Data last verified:
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Common questions
How many calories are in Pan De Molde Integral?
Pan De Molde Integral by Dulcesol has 248 kcal per 100 g. One serving (29 g) is about 72 kcal.
How much protein is in Pan De Molde Integral?
Pan De Molde Integral contains 10 g of protein per 100 g — about 2.9 g per 29 g serving.
Is Pan De Molde Integral a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pan De Molde Integral high in sodium?
Yes — 482.8 mg of sodium per 100 g, about 21% of the daily value.
Is Pan De Molde Integral a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pan De Molde Integral have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482.8 mg); points in favor come from fiber (5.9 g), protein (10 g). Overall that places it in band A.
How much Pan De Molde Integral is 100 calories?
About 40 g of Pan De Molde Integral equals 100 kcal.
Is Pan De Molde Integral high in sugar or fat?
Per 100 g it has 4.1 g sugar and 4.1 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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