Other · Nutrition facts

Pané Crousti Fondant Courgette, Poivron, Tomate, Mozzarella

by Soy

223 kcal per 100 g, with 10 g protein, 23 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 80 g
Good proteinHigh fiber
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Pané Crousti Fondant Courgette, Poivron, Tomate, MozzarellaNutri-Score ACompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
19% of calories
23 g
Carbs
43% of calories
9 g
Fat
38% of calories
Macro split
Protein 19%Carbs 43%Fat 38%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar4g
Saturated fat1.6g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681297692 · Data last verified:

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3175681297692

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Common questions

How many calories are in Pané Crousti Fondant Courgette, Poivron, Tomate, Mozzarella?

Pané Crousti Fondant Courgette, Poivron, Tomate, Mozzarella by Soy has 223 kcal per 100 g. One serving (80 g) is about 178 kcal.

How much protein is in Pané Crousti Fondant Courgette, Poivron, Tomate, Mozzarella?

Pané Crousti Fondant Courgette, Poivron, Tomate, Mozzarella contains 10 g of protein per 100 g — about 8 g per 80 g serving.

Is Pané Crousti Fondant Courgette, Poivron, Tomate, Mozzarella a good source of protein?

Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Pané Crousti Fondant Courgette, Poivron, Tomate, Mozzarella a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pané Crousti Fondant Courgette, Poivron, Tomate, Mozzarella have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.

How much Pané Crousti Fondant Courgette, Poivron, Tomate, Mozzarella is 100 calories?

About 45 g of Pané Crousti Fondant Courgette, Poivron, Tomate, Mozzarella equals 100 kcal.

Is Pané Crousti Fondant Courgette, Poivron, Tomate, Mozzarella high in sugar or fat?

Per 100 g it has 4 g sugar and 9 g fat (1.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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