Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196633913289 · Data last verified:
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Common questions
How many calories are in Organic Coconut Water?
Organic Coconut Water by Kirkland Signature has 120 kcal per 100 g.
How much protein is in Organic Coconut Water?
Organic Coconut Water contains 0.4 g of protein per 100 g.
Is Organic Coconut Water high in carbs?
Yes — carbohydrates provide 91% of its calories (28 g per 100 g, of which 26 g is sugar). It also delivers 1 g of fiber.
Is Organic Coconut Water high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Organic Coconut Water low in sodium?
Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Organic Coconut Water have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g). Overall that places it in band C.
How much Organic Coconut Water is 100 calories?
About 83 g of Organic Coconut Water equals 100 kcal.
Is Organic Coconut Water a good source of potassium?
It is a moderate source: 850 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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