Other · Nutrition facts

Olijven/ Olived

164 kcal per 100 g, with 1.3 g protein, 1.6 g carbs and 16 g fat. Full micronutrients and serving info below.

Low carb
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Olijven/ OlivedNutri-Score DCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
1.3 g
Protein
3% of calories
1.6 g
Carbs
4% of calories
16 g
Fat
93% of calories
Macro split
Protein 3%Carbs 4%Fat 93%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.5g
Saturated fat2.3g12% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141488067 · Data last verified:

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5400141488067

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Common questions

How many calories are in Olijven/ Olived?

Olijven/ Olived by Colruyt has 164 kcal per 100 g.

How much protein is in Olijven/ Olived?

Olijven/ Olived contains 1.3 g of protein per 100 g.

Is Olijven/ Olived keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olijven/ Olived high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Olijven/ Olived a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Olijven/ Olived have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Olijven/ Olived is 100 calories?

About 61 g of Olijven/ Olived equals 100 kcal.

Is Olijven/ Olived high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16 g fat (2.3 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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