Other · Nutrition facts

Nutella

526 kcal per 100 g, with 5.3 g protein, 57.9 g carbs and 31.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
NutellaNutri-Score DCompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
5.3 g
Protein
4% of calories
57.9 g
Carbs
43% of calories
31.6 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar57.9g
Saturated fat10.5g52% DV
Sodium52.6mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 33337333 · Data last verified:

Compare Nutella with another food
Dietly — AI Calorie Counter

Log Nutella in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Nutella?

Nutella by Nutella has 526 kcal per 100 g.

How much protein is in Nutella?

Nutella contains 5.3 g of protein per 100 g.

Is Nutella high in sugar?

Yes — 57.9 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Nutella high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Nutella low in sodium?

Yes — just 52.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nutella a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Nutella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (57.9 g), saturated fat (10.5 g); points in favor come from fiber (5.3 g). Overall that places it in band D.

How much Nutella is 100 calories?

About 19 g of Nutella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API