Noix De Coco Râpée Fine

Noix De Coco Râpée Fine has 660 kcal per 100 g.

Noix De Coco Râpée Fine contains 6.9 g of protein per 100 g.

It has 55.2 g of saturated fat per 100 g — 276% of the daily value, which counts as high.

It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (660 kcal), saturated fat (55.2 g), sodium (400 mg); points in favor come from fiber (16.3 g). Overall that places it in band D.

About 15 g of Noix De Coco Râpée Fine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 660 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 330 kcal.

Per 100 g it has 7.4 g sugar and 65 g fat (55.2 g saturated). Fat provides 83% of its calories, so portion size matters most here.