Other · Nutrition facts

Nocciolata

543 kcal per 100 g, with 8.7 g protein, 51 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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NocciolataNutri-Score DCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
8.7 g
Protein
6% of calories
51 g
Carbs
38% of calories
33 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber42g150% DV
Sugar48g
Saturated fat5.8g29% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 19583754 · Data last verified:

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Common questions

How many calories are in Nocciolata?

Nocciolata has 543 kcal per 100 g.

How much protein is in Nocciolata?

Nocciolata contains 8.7 g of protein per 100 g.

Is Nocciolata high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Nocciolata high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Nocciolata a good source of fiber?

It provides 42 g of fiber per 100 g — 150% of the daily value, making it a high-fiber food.

Why does Nocciolata have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (48 g), saturated fat (5.8 g); points in favor come from fiber (42 g), protein (8.7 g). Overall that places it in band D.

How much Nocciolata is 100 calories?

About 18 g of Nocciolata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nocciolata high in calories?

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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