Mix Energie Graines De Courges Raisins Noix De Cajou Goji - Sans Gluten

Mix Energie Graines De Courges Raisins Noix De Cajou Goji - Sans Gluten by Dietbon has 491 kcal per 100 g. One serving (30 g) is about 147 kcal.

Mix Energie Graines De Courges Raisins Noix De Cajou Goji - Sans Gluten contains 15.5 g of protein per 100 g — about 4.6 g per 30 g serving.

Yes — 15.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 23.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (23.9 g), saturated fat (5.2 g); points in favor come from fiber (4.8 g), protein (15.5 g). Overall that places it in band C.