Other · Nutrition facts

Miso De Riz

158 kcal per 100 g, with 12 g protein, 10.4 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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Miso De RizNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
33% of calories
10.4 g
Carbs
29% of calories
6.1 g
Fat
38% of calories
Macro split
Protein 33%Carbs 29%Fat 38%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar7g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium5040mg219% DV
Potassium871.5mg19% DV
Calcium137.3mg11% DV
Iron7.9mg44% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020943134170 · Data last verified:

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4020943134170

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Common questions

How many calories are in Miso De Riz?

Miso De Riz by Arche Naturküche has 158 kcal per 100 g.

How much protein is in Miso De Riz?

Miso De Riz contains 12 g of protein per 100 g.

Is Miso De Riz a good source of protein?

Yes — 12 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Miso De Riz high in sodium?

Yes — 5040 mg of sodium per 100 g, about 219% of the daily value.

Is Miso De Riz a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Miso De Riz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5040 mg); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band C.

How much Miso De Riz is 100 calories?

About 63 g of Miso De Riz equals 100 kcal.

Is Miso De Riz a good source of potassium?

It is a moderate source: 871.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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