Snacks · Nutrition facts

Mint Crisp

555 kcal per 100 g, with 6.7 g protein, 54 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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Mint CrispNutri-Score ECompare
Amount

Showing values for 100 g

555 kcal
Calories
28% of a 2000 kcal day
6.7 g
Protein
5% of calories
54 g
Carbs
39% of calories
34 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar53g
Saturated fat20g100% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391509060684 · Data last verified:

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5391509060684

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Common questions

How many calories are in Mint Crisp?

Mint Crisp has 555 kcal per 100 g.

How much protein is in Mint Crisp?

Mint Crisp contains 6.7 g of protein per 100 g.

Is Mint Crisp high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Mint Crisp high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Mint Crisp low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mint Crisp have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), sugar (53 g), saturated fat (20 g). Overall that places it in band E.

How much Mint Crisp is 100 calories?

About 18 g of Mint Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mint Crisp high in calories?

Yes — 555 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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