Dairy & Eggs · Nutrition facts

Mini Eggs

486 kcal per 100 g, with 3.8 g protein, 74.7 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
Calorie dense
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Mini EggsNutri-Score ECompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
3.8 g
Protein
3% of calories
74.7 g
Carbs
62% of calories
19 g
Fat
35% of calories
Macro split
Protein 3%Carbs 62%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar72.6g
Saturated fat11.6g58% DV
Sodium0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619314856 · Data last verified:

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Common questions

How many calories are in Mini Eggs?

Mini Eggs by Mister Chic has 486 kcal per 100 g. One serving (20 g) is about 97 kcal.

How much protein is in Mini Eggs?

Mini Eggs contains 3.8 g of protein per 100 g — about 0.8 g per 20 g serving.

Is Mini Eggs high in sugar?

Yes — 72.6 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Mini Eggs high in saturated fat?

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Mini Eggs low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mini Eggs have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (72.6 g), saturated fat (11.6 g). Overall that places it in band E.

How much Mini Eggs is 100 calories?

About 21 g of Mini Eggs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Eggs high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

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