Melange Des Iles

Melange Des Iles by Brut De Coques has 375 kcal per 100 g.

Melange Des Iles contains 1 g of protein per 100 g.

Yes — carbohydrates provide 83% of its calories (76.3 g per 100 g, of which 51.5 g is sugar). It also delivers 3.6 g of fiber.

Yes — 51.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (51.5 g), saturated fat (5.2 g); points in favor come from fiber (3.6 g). Overall that places it in band D.